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成年女性石砌淋浴庭院水疗运动四连拍

Adult Woman Stone Shower Courtyard Spa Workout Four-Shot Series

A 2x2 9:16 collage of the same adult woman in a private stone shower courtyard, wearing complete opaque wellness athletic clothing, with wet hair, natural daylight, water droplets, and consistent face across four relaxed poses.

成年女性石砌淋浴庭院水疗运动四连拍 — AI image creation
成年女性石砌淋浴庭院水疗运动四连拍

提示词 / Prompt

中文提示词

创作一张9:16竖版的2×2网格拼贴，使用ref-10a-v1保持同一位明确成年女性在四个画面中的面部、发型与身份一致。她拥有自然细腻的暖米色肤质和平静自信的表情，头发为深棕色湿发后梳造型，并留有柔软松散的发丝。她穿着深宝蓝色与炭灰色搭配的完整不透明长袖水疗运动上衣和高腰运动长裤，不出现比基尼、透明面料、裸露身体或身体曲线强调。场景位于私人户外石砌淋浴庭院：灰色石板墙带有裂缝、风化痕迹和潮湿污渍；湿润石砖地面映出自然倒影；壁挂金属淋浴喷头流出细细水流；棕色陶盆中的绿植摆在简洁木制水疗长凳旁。四个画面分别呈现：一条腿自然向前的低跪休息姿态；聚焦面部与上半身的轻松手机自拍角度；身体挺直并直视镜头的水疗姿态；以及双腿舒适地向对角线伸展、一只手支撑身体的坐姿。采用开阔天空下的自然日光与柔和漫射光，石材和衣料上有细微水滴高光，整体为中性略暖的色彩分级与中等对比度；使用24毫米等效的手机广角视角并带轻微自然边缘畸变，呈现真实材质、正确解剖结构和清晰的面部一致性。

English prompt

Create a vertical 9:16 2x2 collage using ref-10a-v1 to keep the same clearly adult woman consistent in face, hairstyle, and identity across all four panels. Give her natural warm-beige skin texture, a calm confident expression, and dark brown slicked-back wet hair with soft loose strands. Dress her in a complete opaque long-sleeve wellness athletic top and high-waisted athletic trousers in deep royal blue and charcoal, with no bikini, sheer fabric, exposed body, or body emphasis. Set the scene in a private outdoor stone shower courtyard: gray stone slab walls with cracks, weathering, and damp stains; wet stone tiles with natural reflections; a wall-mounted metal shower spout releasing a thin stream; and a green plant in a brown clay pot near a simple wooden spa bench. The four panels show: a low kneeling rest pose with one leg naturally forward; a relaxed phone-selfie angle focused on face and upper torso; an upright wellness pose with direct eye contact; and a seated pose with legs comfortably extended diagonally and one hand supporting the body. Use open-sky natural daylight, soft diffused lighting, subtle water highlights on stone and clothing, neutral slightly warm grading, medium contrast, a 24mm-equivalent wide-angle phone perspective with slight natural edge distortion, realistic materials, correct anatomy, and clear facial consistency.

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