OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
职场成年女性与焦虑怪兽创意摄影
Creative Photography of a Professional Adult Woman and an Anxiety Monster
真实职场女性与身后巨大焦虑怪兽的创意海报式肖像，以摄影与手绘毛绒立体风格对比表现被看见的情绪压力。
提示词 / Prompt
中文提示词
竖版3:4单张创意人像，将真实人物摄影与手绘动画怪兽元素结合，不要拼贴、四宫格、信息图或文字。一位年轻成年亚洲女性坐在办公桌前，穿简单干净的白色衬衫，黑发自然扎起或低马尾；一只手托脸，另一只手放在笔记本电脑旁，表面平静疲惫，眼神明显流露工作带来的焦虑、精神压力与情绪压抑，气质偏通勤、职场和都市生活。她的面部与皮肤保持真实摄影质感、自然五官、真实毛孔和细微纹理。她身后站着一只巨大的“情绪怪兽”，整体是手绘动画语言与毛绒立体材质的结合：灰蓝或浅蓝灰色，体型大而柔软，略笨拙却有压迫感，圆大眼睛和无辜又烦人的表情，像挥之不去的焦虑。怪兽从人物背后探出并紧跟着她，身体贴有不规则便利贴、待办事项纸条、会议提醒、截止日期标记和未读消息图形，但全部为抽象不可读符号，不添加具体文字。办公桌保留电脑、文件、纸张和咖啡杯等少量真实细节，画面简洁不杂乱；背景为冷灰调室内办公室，光线柔和。人物必须克制、写实，怪兽夸张、动画化，形成明显反差；整体有一点幽默感，情绪核心是“焦虑被看见了”，具有故事感、职场共鸣和创意海报质感。避免恐怖惊悚、血腥、儿童绘本感、过度可爱Q版、未成年感、多人、办公室杂乱、表情夸张崩坏、怪兽尖牙或攻击性、错误手指、文字水印、Logo、CG塑料感和过度HDR。
English prompt
Vertical 3:4 single creative portrait combining realistic portrait photography with hand-drawn animated monster elements; no collage, four-grid layout, infographic, or readable text. A young adult Asian woman sits at an office desk in a simple clean white shirt, black hair naturally tied or in a low ponytail. One hand supports her face and the other rests beside a laptop. Her surface expression is quiet and tired, while her eyes clearly show work-related anxiety, mental pressure, and suppressed emotion; her temperament suggests commuting, workplace, and urban life. Keep her face and skin in authentic photographic texture with natural features, pores, and fine variation. Behind her stands a giant “Emotion Monster” combining hand-drawn animation language with a plush 3D texture: gray-blue or light blue-gray, large, soft, slightly clumsy yet oppressive, with big round eyes and an innocent-but-annoying expression like lingering anxiety. It pokes out from behind her and follows closely. Cover its body with irregular sticky notes, to-do papers, meeting reminders, deadline marks, and unread-message symbols, but keep every mark abstract and non-readable with no invented wording. Include only a few realistic office details on the desk, such as computer, documents, papers, and coffee cup, keeping the image simple and uncluttered. Use a softly lit indoor office with cool gray tones. Create a clear contrast: the woman is restrained and realistic, the monster exaggerated and animated. The atmosphere has a touch of humor, while the emotional core is “anxiety has been seen”; make it story-rich, empathetic to workplace life, and suitable for a creative poster. Avoid horror, suspense, blood, children’s picture-book feel, overly cute chibi style, underage appearance, multiple people, messy office, exaggerated or broken expressions, sharp teeth or aggressive monster behavior, incorrect fingers, text watermark, logo, plastic CG, or excessive HDR.
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