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晨间日常四宫格生活方式照片

Morning Routine Four-Panel Lifestyle Photo

A 3:4 2x2 photojournalistic-style editorial composite following one adult subject through a bathroom morning, outdoor run, cafe pause and patio breakfast, with consistent identity and naturally varied phone-camera moments.

晨间日常四宫格生活方式照片 — AI image creation
晨间日常四宫格生活方式照片

提示词 / Prompt

中文提示词

创作一幅3:4画幅的four equal panels in a 2x2 quadrant grid（2x2象限网格）生活方式编辑合成图；明确这是虚构编辑合成，并非纪实证据。四格均为同一位明确成年的女性Ana de Armas, clearly adult woman，面部身份须绑定至已配置的固定身份参考 ref-10a-v1 并保持一致。保留自然肌肤纹理、毛孔和细微面部细节，不使用美颜磨皮。第1格，晨起：浴室镜前自拍，取景略显随意；她睡眼惺忪、眼睑微肿，带着清晨浅笑，头发自然凌乱，穿loose-fit plain cotton T-shirt；普通冷白浴室灯下可在镜中看到手机。第2格，跑步途中：在人行道或跑步道上的伸臂动态自拍，动作有运动感；她神情专注、因运动而略微泛红，穿hot-pink subtly shimmery athletic set and white technical running cap，沐浴在清爽自然的晨光中。第3格，咖啡小憩：室内咖啡馆的近距离手持自拍；她放松沉思，目光略微移开，手持simple ceramic coffee cup啜饮，采用柔和窗光。第4格，早餐抓拍：户外早餐露台上的第三人称非自拍瞬间；她自然使用餐具、没有注意镜头，采用明亮的正午顶光。每格的视角、动作、表情和光线各不相同，同时维持同一身份。采用真实的24毫米手机广角观感、深景深、几乎没有背景虚化、普通而不完美的取景及自然标准色彩。不要影棚光、电影式三点布光、网红嘟嘴、对称摆拍；不要修图、脸型重塑或LUT，也不要增加额外格数、额外人物、字幕、水印或刻意的华丽修饰。

English prompt

Create a fictional editorial composite, not a documentary, in 3:4 format as four equal panels in a 2x2 quadrant grid. Show the same clearly adult woman, Ana de Armas, clearly adult woman, in all four panels, binding her consistent facial identity to the configured fixed identity reference ref-10a-v1. Preserve natural skin texture, pores and fine facial detail without beauty-filter smoothing. Panel 1, morning wake-up: an imperfect bathroom mirror selfie; she looks sleepy with softly puffy eyelids and a subtle morning smile, has naturally messy bedhead, and wears loose-fit plain cotton T-shirt; the phone is visible in the mirror under ordinary cool-white bathroom light. Panel 2, mid-run: an energetic arm-extended high-motion selfie on a sidewalk or running path; she looks focused and flushed from exertion, wearing hot-pink subtly shimmery athletic set and white technical running cap in crisp natural morning sun, with believable motion energy. Panel 3, coffee rest: a close handheld selfie in an indoor cafe; she is relaxed and thoughtful, gaze slightly averted, holding simple ceramic coffee cup mid-sip in soft window-diffused daylight. Panel 4, observed breakfast: a third-person candid, non-selfie moment on an outdoor breakfast patio; she naturally uses cutlery, unaware of the camera, in bright overhead midday daylight. Keep each quadrant's perspective, action, expression and lighting distinct while maintaining the same identity. Use a realistic 24mm smartphone-wide-angle feel, deep focus and little to no bokeh, ordinary imperfect framing and standard natural color. No studio or cinematic three-point lighting, influencer pout or symmetrical posing. No retouching, face reshaping or LUT. Do not add extra panels, extra people, captions or watermarks, and avoid artificial glamour polish.

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